Experience the Power of Hypnotherapy

Hi, my name is Pam and I would like to assist you with achieving the best you can for yourself, in overcoming any challenges and goals and ultimately putting you on the right pathway for you.  

• Do you have a certain goal in your life?;
• Need help building self-confidence?;
• Is stress affecting your mood?;
• Help with weight control?;
• Would you like to quit smoking?

I can help with these and much more.  

I have worked for a number of years with alternative therapies and more recently with hypnotherapy and mindfulness.  Using these therapies can create an all round positive and kind approach to life.

Please feel free to drop me a message or call, I would like to help you.

My approach to hypnotherapy is holistic and integrative, incorporating elements of mindfulness, mindfulness based cognitive therapy, and other evidence-based practises. 

I also offer Reflexology to help you with all round health benefits.  This holistic therapy involves applying pressure on your feet using specific zones/pathways to help treat physical symptoms such as a neck or shoulder pain/discomfort by unblocking the corresponding zones in the feet.

Reflexology  has many benefits to mental and physical health.